Friday, January 06, 2006
Yoga postures. It's been a while for me. Need to find my videos, or buy some of the ones... oh, hell, I can't even remember the series any more. Used to watch a Yoga show on a channel that stopped airing it, and I was very disappointed. I have a stress relief yoga tape here somewhere--it's not bad if I can find it. For now, my exercise ball will do what I need for stretches.